Marcell Coetzee
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Re: Marcell Coetzee
I had to give up wearing my stilettos of a weekend because it killed my ankles.
Support the Team, not the regime
Guinness is Good For You.
Guinness is Good For You.
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Re: Marcell Coetzee
In my opinion, this is where Ulster have failed Luke Marshall. When he first burst onto the scene he was a breath of fresh air, now I don't think he is half the player he could have been if he hadn't bulked. It's a pity because he is a very good player but could have been so much better.Spiffsson wrote:It was interestigSnipe Watson wrote:The guys who turn themselves into monsters always break and often as not it's joint issues. Too much muscle mass and power for the joints and supporting structures.
It was interesting to hear the Leinster coaches talk about how Robbie Henshaw had actually "de-bulked" during his recent long rehab period and is recording his best ever fitness and speed stats. He certainly looked leaner and sharper and performed the better for it in his first game back in the Champions Cup semi final. He's still a big bloke anyway. I am hoping his mate Ringrose can maintain his current fighting weight too - he's slim but powerful enough and will not gain from becoming a plodder.
Re: Marcell Coetzee
Healy got leaner. He didn't lose muscle mass. That was achieved through diet and not lifting less in the gym.
I have my own tv channel, what have you got?
Re: Marcell Coetzee
Who does the nutrition planning in Ulster now ?
IRFU have a nutritionist for the Irish team who is very well respected in sports nutrition around the world.
IRFU have a nutritionist for the Irish team who is very well respected in sports nutrition around the world.
“That made me feel very special and underlined to me that Ulster is more than a team, it is a community and a rugby family"
Rory Best
Rory Best
Re: Marcell Coetzee
Colonel SandersRooster wrote:Who does the nutrition planning in Ulster now ?
IRFU have a nutritionist for the Irish team who is very well respected in sports nutrition around the world.
I have my own tv channel, what have you got?
Re: Marcell Coetzee
No one will tell Marcell he cant have his steak and chips.
Re: Marcell Coetzee
Marcell is genetically a large individual. Have you ever seen his old man?
I have my own tv channel, what have you got?
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Re: Marcell Coetzee
I could give a fûck about Ireland.Spiffsson wrote:It was interestigSnipe Watson wrote:The guys who turn themselves into monsters always break and often as not it's joint issues. Too much muscle mass and power for the joints and supporting structures.
It was interesting to hear the Leinster coaches talk about how Robbie Henshaw had actually "de-bulked" during his recent long rehab period and is recording his best ever fitness and speed stats. He certainly looked leaner and sharper and performed the better for it in his first game back in the Champions Cup semi final. He's still a big bloke anyway. I am hoping his mate Ringrose can maintain his current fighting weight too - he's slim but powerful enough and will not gain from becoming a plodder.
NUCIFORA IS A BELLEND
Re: Marcell Coetzee
Preach it Bro, preach it.
FIRFU can shove their Oirish team and al it’s merch up Nucifecker’s ar$e. I couldn’t give a flying feck what henhouse and ring piece do.
Feckem
FIRFU can shove their Oirish team and al it’s merch up Nucifecker’s ar$e. I couldn’t give a flying feck what henhouse and ring piece do.
Feckem
Support the Team, not the regime
Guinness is Good For You.
Guinness is Good For You.
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Re: Marcell Coetzee
Christ.Tender wrote:Preach it Bro, preach it.
FIRFU can shove their Oirish team and al it’s merch up Nucifecker’s ar$e. I couldn’t give a flying feck what henhouse and ring piece do.
Feckem
Re: Marcell Coetzee
Or a cremated carcass.damianmcr wrote:No one will tell Marcell he cant have his steak and chips.
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Never wrestle with a pig. You end up covered in muck and the pig loves it.
Re: Marcell Coetzee
With those bendy legs I think it might be Liam Williams?
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Never wrestle with a pig. You end up covered in muck and the pig loves it.
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Re: Marcell Coetzee
Deraless wrote:Or a cremated carcass.damianmcr wrote:No one will tell Marcell he cant have his steak and chips.
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I think there's more chance of getting a run of games out of the thing on the rack than any of the lads behind it.
Re: Marcell Coetzee
UR prefer the braai to the spitroast.
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Re: Marcell Coetzee
+1therealspratt wrote:Christ.Tender wrote:Preach it Bro, preach it.
FIRFU can shove their Oirish team and al it’s merch up Nucifecker’s ar$e. I couldn’t give a flying feck what henhouse and ring piece do.
Feckem